Currently, mental health is a trending topic both on social media and in real life as people are grappling with numerous issues in the post-pandemic world.
On one hand, this has opened up debates and discussions that were previously untouched upon, on the other we need to be unafraid to talk about emotional health.
Here is my opinion on practicing mindfulness and a zest for life – https://www.sharadpatel.me/practicing-mindfulness-and-a-zest-for-life/
Sharad Patel's Blog 